Go Back
–+ servings
A green smoothie made with orange, banana, greens, water, & flaxseed.
Print Recipe
5 from 1 vote

Grinchy Green Smoothie

A Green Smoothie is a great way to add some balance when all you are eating is treats! This Grinchy Green Smoothie is perfect for the holidays to sneak in some veggies around the indulgences.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: christmas smoothie, easy green smoothie, green smoothie recipe, grinchy green smoothie
Servings: 4
Author: Kari

Equipment

Ingredients

  • 4 handfuls of spinach or mixed dark greens
  • 2 peeled oranges
  • 1 banana
  • ½ cup water
  • Ice optional
  • 1-2 tablespoon ground flaxseed optional

Instructions

  • Place all the ingredients into your blender.
    4 handfuls of spinach or mixed dark greens, 2 peeled oranges, 1 banana, ½ cup water, 1-2 tablespoon ground flaxseed, Ice
  • Blend until it is the consistency that you like.
  • Add more water if you prefer it thinner. Add more ice if you prefer it thicker.

Notes

Recipe makes about 4 cups.

Nutrition

Serving: 1cup | Calories: 42kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Sodium: 3mg | Potassium: 140mg | Fiber: 2g | Sugar: 6g | Calcium: 33mg | Iron: 0.2mg