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This recipe for Veggie-Pita-Pizza makes individual pizzas. They are made with whole wheat pitas and covered with peppers, onions, mushrooms and cheese.
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5 from 2 votes

Veggie Pita Pizza

This Pita Pizza recipe is a great one for nights when you want to make a nutritious dinner but don’t want to spend a lot of time in the kitchen preparing it. If you love pizza, you will love this recipe.
Cook Time10 minutes
Total Time30 minutes
Course: Main Course
Cuisine: American
Keyword: pita pizza, veggie pita pizza
Servings: 4
Author: Jeannie

Ingredients

  • 2 tablespoons olive oil
  • 1 onion diced
  • 2-3 bell peppers diced
  • 16 ounces mushrooms finely chopped (about 5 cups)
  • ¼ teaspoon garlic powder
  • 2 cups spaghetti sauce
  • 2 cups mozzarella cheese shredded
  • Parmesan cheese grated
  • 8 whole wheat pita pockets

Instructions

  • Preheat your oven to 400°F. Cover your baking sheets with parchment paper, foil, or silicone mats.
  • Heat a skillet over medium heat, then add olive oil
    2 tablespoons olive oil
  • Add diced peppers and onion to the skillet, sprinkle with the garlic powder and stir. Cook until the peppers and onions are slightly tender, and then add in the mushrooms. Cook until everything is tender, stirring occasionally.
    1 onion, 2-3 bell peppers, 16 ounces mushrooms, ¼ teaspoon garlic powder
  • Place the pita pockets on your baking sheet and cover evenly with the sauce, veggie mixture and mozzarella cheese. Sprinkle with parmesan cheese (optional).
    2 cups spaghetti sauce, 2 cups mozzarella cheese, Parmesan cheese, 8 whole wheat pita pockets
  • Bake for 10-12 minutes.

Nutrition

Serving: 2pizzas | Calories: 594kcal | Carbohydrates: 78g | Protein: 29g | Fat: 22g | Saturated Fat: 9g | Cholesterol: 44mg | Sodium: 1412mg | Potassium: 1085mg | Fiber: 11g | Sugar: 13g | Calcium: 325mg | Iron: 6mg