This delicious smoothie is made up of only three simple ingredients. Perfect as a light breakfast or a healthy afternoon snack.
Pour the water into your blender.
Add in the frozen blueberries and flax seed (flax seed is optional)
Squeeze the juice of the lemon into your blender.
Blend until smooth and serve.
Keep any extra smoothie in the refrigerator for up to 2 days.
Place the water in the blender first, then the blueberries. This will help the frozen berries mix together better.
It is best to use frozen blueberries. If you use fresh berries, it will turn out thin and more like juice.
This recipe makes about 3 cups.