5 Minute Cherry Pineapple Smoothie
Made with only three ingredients, this delicious Cherry Smoothie is perfect for satisfying your cravings while providing a boost of nutrients. Whether you're looking for a quick breakfast, an energizing snack, or a guilt-free dessert, this smoothie is sure to please.
Servings: 4 servings
Equipment
Ingredients
- 2 heaping cups cherries frozen and pitted
- 1 ½ heaping cups pineapple diced
- 1 cup water
Instructions
- In a blender, combine all the ingredients.2 heaping cups cherries, 1 ½ heaping cups pineapple, 1 cup water
- Blend until smooth.
Notes
Use some frozen fruit so the smoothie is nice and thick. It also chills it so you don't need to add ice to the smoothie. It is best to use some frozen and fresh fruit. If you use all frozen, the smoothie might turn out too thick.
I like to use tart cherries for this smoothie. However, you can use sweet cherries if you prefer those.
This recipe makes just about 4, 1 cup smoothies. If you want more to share, it is easy to double the recipe.
Place any extra smoothie in the refrigerator for up to 2 days. It will most likely settle at the bottom so you should stir it a little before serving.
Nutrition
Serving: 1cup | Calories: 74kcal | Carbohydrates: 19g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.03g | Sodium: 4mg | Potassium: 221mg | Fiber: 2g | Sugar: 15g | Calcium: 19mg | Iron: 0.4mg
