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This delicious Triple Berry Smoothie Recipe is packed with strawberries, raspberries, blueberries, and optional creamy yogurt – it’s the perfect quick breakfast option! It has quickly become one of my family’s favorite smoothie recipes that we have made so far. 

We are trying to make more smoothies and different varieties recently. With the New Year starting, we are trying to eat more fruits and vegetables. Smoothies are a great way to do just that! Smoothies can be a great healthy breakfast or snack and are so quick and easy to make.

Triple Berry Smoothie
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This smoothie recipe is not only delicious but also good for us because of the mix of strawberries, blueberries, and raspberries. Berries have so many great healthy benefits for us… it’s a good idea to add them to our regular diet.

Smoothie Ingredients

  • Strawberries, sliced
  • Raspberries & Blackberries
  • Frozen Blueberries
  • Honey
  • Fresh Lemon Juice
  • Ice Cubes
  • Optional – I like to add Greek yogurt and collagen peptides or protein powder to make it more filling.
  • Also optional, you can add a handful of spinach or kale.

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How to Make a Triple Berry Smoothie

Place the berries, lemon juice, and honey in the blender. Add in the ice and blend until smooth.

I like to use frozen blueberries because that is what I most often have on hand. (If you don’t have frozen blueberries, then room-temperature blueberries will work fine too.)

Sometimes I add all frozen berries in to make the smoothie a bit more chilled. (If you use all frozen fruit, you can leave out the ice cubes.)

If the smoothie is a little too thick or hard to blend, you can add a splash of coconut water or your favorite non-dairy milk.

If you want to make your smoothie unsweetened, you can leave out the honey.

Recipe Tip

Start your blender at its lowest setting so the liquid doesn’t splatter everywhere, then gradually increase the power/speed of the blades. Starting on low helps to better blend everything together. 

Make a Smoothie Bowl

Reduce the amount of liquid in the recipe to thicken the smoothie and turn it into a smoothie bowl. You can also add a frozen banana to give it a nice, creamy texture. Top it with a handful of fresh fruit and a drizzle of almond butter. You could also sprinkle chia seeds and hemp seeds over the top.

Make it a Mixed Berry Protein Smoothie

Add a scoop of protein powder to make it a protein smoothie. I like to use vanilla protein powder or unflavored protein powder. I also like to add two scoops of Vital Proteins unflavored Collagen Peptides to my smoothies.

I hope you try this smoothie recipe out and enjoy it as much as and my family and I do! 

A mug of Triple Berry Smoothie with a bowl of berries behind it.

Smoothie Tips

  • Use a mix of fresh and frozen fruit to make the smoothie easier to drink.
  • Freeze almond milk, lemon juice, or Greek yogurt in ice cube trays to use in place of ice and toss them in a freezer bag so they are ready to grab for a quick breakfast.
  • To make the smoothie extra creamy, you can add a ripe banana.


Store leftovers in an airtight container or mason jar in the refrigerator for 2-3 days or freeze. Stir before drinking as the contents may settle.

More Refreshing Smoothie Recipes

Did you make this recipe? If so, please leave a comment and rating below. I love hearing from you

A mug of Triple Berry Smoothie with a bowl of mixed berries behind it.

Triple Berry Smoothie Recipe (Mixed Berry Smoothie)

5 from 1 vote
Start your day off right with this delicious Triple Berry Smoothie recipe. Packed with strawberries, raspberries, blueberries, and optional creamy yogurt, it's the perfect quick breakfast option!
Author: Jeannie
Servings: 4
Prep: 5 minutes
Total: 5 minutes


  • 1 ½ cups strawberries sliced
  • 1 cup raspberries
  • 1 cup blueberries frozen
  • 2 tablespoons honey
  • 1 teaspoon fresh lemon juice
  • 1 cup ice cubes
  • ¼ cup plain Greek yogurt optional


  • Place all ingredients into your blender.
    1 ½ cups strawberries, 1 cup raspberries, 1 cup blueberries, 2 tablespoons honey, 1 teaspoon fresh lemon juice, 1 cup ice cubes, ¼ cup plain Greek yogurt
  • Blend until smooth.


Makes four 8 oz. servings.


Serving: 8ozCalories: 94kcalCarbohydrates: 22gProtein: 2gFat: 1gSaturated Fat: 0.04gCholesterol: 1mgSodium: 9mgPotassium: 181mgFiber: 4gSugar: 17gCalcium: 35mgIron: 1mg

Nutrition information is approximate and is automatically calculated, so should only be used as a guide.

Course: Breakfast, Snack
Keyword: mixed berry smoothie, triple berry smoothie
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About Jeannie

I love to make simple yet delicious dinners. Time with my family is so important to me so I try to make quick and easy dinner recipes most of the time. I also love to bake and my family loves the job of being my taste testers!

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